Lin texted me yesterday asking to go for a badminton session today. I thought why not, since my leg is ok and it’s also good to exercise since I stopped my operation “Fit Fit” for almost 2 weeks.
The session is at 12pm and May dropped me off at the badminton place before driving her car [...]
Woay, I think my first double post on the blog. Anyways, just a quick update on my fitness progress.
Been making some steady progress with my BMI results. Looked it had dropped from 30.63 to 30.58. That’s about loosing 1lb for the previous week. Not too bad given the amount of food I taken over the [...]
Yesterday was the 2nd day that both of us went to our nearby park to jog. There are a lot of things that you find in the park. For instance, you will see people wearing clothes that you see in the mall running around the park. Also there are some uncles that will wear those [...]
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